Getting Fit and Healthy in 2012
I ran across this site called FitFluential and on their blog they had this great post about ways to get fit and healthy in 2012. As many have got their […]
Steps to Healthier Habits for 2011
by Kari Ewest We are now in the 3rd week of the New Year. How many of us made resolutions at the beginning of the year to lose weight or to eat better, exercise […]