Have you ever wondered how to relieve some of your health and medical problems?  I ran across a great guide on

Doctors’ Best Home Remedies

Allergies

Simple Solution: Give your nose a quick spritz. If you have mild seasonal allergies skip the OTC pills and try an inexpensive saline nasal spray. Use it two to three times a day to clear up the nasal passageways and break up dry mucus. For more serious allergies, see a doctor.

Stiff Neck

Simple Solution: Grab a warm washcloth. Applying heat to the neck increases circulation and loosens the muscles. Then very slowly move your neck through its full range of motion — first forward, then to each side and finally back — until the entire area is less tense.

 

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Doctors’ Best Home Remedies